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New book available on Amazon and Kindle
My new book, Insecurity its all about me, is now available to buy on Amazon and on Kindle.
This book helps you to understand the complexities and enabling ways to work with insecurity in our lives and our Clients lives. It focusses on helpful ways to work with and explore our insecurities giving you a understanding of how insecurity impacts on our lives. What behavioural patterns then emerge from our natural insecure drive.
Buy it here Buy it here
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A small investment for years of happiness.
More ways to improve your life and your relationship
Visit my other site Seeking Change to find more tools and ways to have a healthy life and relationship.
Hi my name is Ian and I started Counselling Wakefield over 12 years ago. I and my professional associates work at Counselling Wakefield. We are fully qualified to deliver the Counselling, Supervision and the other therapies we offer. I am also the Counsellor for Relate Wakefield and offer counselling services for all WF postcodes, although the Relate Wakefield is a paid for service.
We all have many years of extensive practical experience counselling Client’s. We work with all the areas of life’s conflicts and issues, from helping with your relationships, bereavement, self-esteem, sexual issues and mental health, which may be affecting you. If you feel you are seeking change and seem lost, stuck, or with no one to turn to? Then counselling Wakefield will help you to find a way forward.
If you would like more updates and information then why not drop by my Facebook page and if you like it then please say so. Many thanks Ian
If you don’t reside in the Wakefield, Dewsbury or local area then Ian offers counselling with Clients either by Zoom, a more secure form of Skype, or on a land line telephone, for a reduced fee of £40 for 45 minutes, if you feel more comfortable to access your therapy in this way and not meeting face to face or cannot travel to access our services and can use a computer or the phone then please give him a call.
Please call Ian on 0776 9976620 Su on 0776 9976626 to discuss your individual needs so we can offer the most appropriate counselling or therapy support and help for your individual situation(Answer phone will connect if we are busy with clients, but please leave a message, and we will return your call as soon as possible)
For relate Wakefield services please contact only Ian.
We will arrange a suitable appointment time, with no commitment, to confidentially discuss your needs with Relate trained Counsellors who are experienced in working with Families, CYP Individuals and Couples or our other specialists who work with sexual addictions, PST (psycho sexual therapy) CBT (Cognitive behaviour therapy) or severe mental health issues.
Our hand-picked professional Counsellor / Associates can also offer Supervision, business and personal coaching all of which are offered from our Wakefield Premises, although for business coaching visits to company offices can be arranged or can be conducted via skype.
If you would like to access our Coaching or training services for personal, life and business development then please visit Pinnacle
Our Wakefield hours of opening are Monday, Tuesday, Wednesday, Thursday, Friday and Saturday from 9.30 till 9pm. As appointment availability can change hourly it is best to phone us to check our availability and to book an appointment with a Counsellor.
What issues and organisations we work with
We help people with counselling around Couple conflict, Relationships both personal and work, Self Esteem, Confidence Building, Bereavement, Emotional Conflict, Sexual Addictions, Family therapy and Gender Identity, in fact anyone seeking change in their life.
Ian also is a qualified teacher and trains people in understanding why their life can go wrong and what to do to make it right. The information for these course for individuals, parents, couples and groups can be found at Intuitive Therapy. I hold my training courses locally and in other areas or even at your own venue if you would like me to. The information for these course can be found at Pinnacle
We do and have also provided Counselling and Therapy to the following agencies Relate, HM Forces, Local Government Authorities, GP Surgeries, Police, Ambulance, EAP's, NHS and other local providers.
Where are we based
We have our counselling practices on Ings Rd, just outside Wakefield city centre and close to train and bus terminus's, which is easily reached from Leeds, Huddersfield, Dewsbury, Ossett, and all outlining WF postcodes.
For further information or to make a booking please contact us on:
Tel: Mobile for Ian 0776 9976620 or Su 0776 9976626
(Answer phone will connect if we are busy with clients, but please leave a message and your contact details, saying if we can leave a message, and we will return your call as soon as possible)
Ian and Su Wallace
We are registered with the following appropriate organisations.
The individuality of Sexuality
When I first started working within the Counselling profession I was interested in how each of us sees there world and how that world changes throughout the course of our life. In this blog I am looking at our perception of how we see ourselves through a sexual lens.
It’s fairly normal for humans when they are becoming sexually aware to flirt with other ways to sexually express themselves, usually this an inquisitive aspect of understanding ourselves and our sexual identity. Sometimes we hide this aspect of ourselves either because of our confusion or anxiety of how we fit within our cultural norms or how others may see us or describe us or our identity. It’s always intrigued me as to why humans feel more comfortable or have to belong to a grouping or cultural system, it’s like a tick box profile on a dating web site, how do you define yourself, which box do you fit into, and how would others feel about that definition of how you define you. If someone for example define themselves from a sexual identity point of view as bi-sexual then does that mean that encapsulates them, set in stone, and they can never be different or is that a fluid process of change throughout our lives. They may then change during their life from bi-sexual to gay or to heterosexual having a fluidity in how they see or are inquisitive about other aspects of a sexual connection. This having to be as part of a system or cultural/sexual norm can lead to a process of denying ourselves from fully being us or restricting ourselves in our fullness of life. Now this might never be an issue as we are choosing to deny our true self but if for example the cultural/system identity denies this aspect of us, as some cultural/system groups do, then we might resent this aspect of the restriction which will then normally increase our frustration or resentment of the cultural/system grouping we belong to.
When this presenting problem occurs in the counselling room our contracted work may be to find out how the individual sees themselves and how that may affect their world and life, looking at the options and possibilities their choices can give them. Sometimes in the course of the work we will look at this, defining themselves within a specific label or box, and how that might be altered or changed but in doing so we might challenge their box and how they feel about the box they put themselves in. After all one person’s bi-sexual identity may be another person’s gay identity, using stereotypical boxes to define ourselves or label ourselves does not always fit, as a box is defined by another person or group and as we are an individual and that individuality will always mean that we might fit some of the box but also that individuality means there will always be a small or large part of that box we do not adhere to or fit into. Being able to be comfortable with this individuality, knowing that the box is just a guide to who we are not always who we are, that we can be different and an individual making our own box, can be so releasing to the Client, knowing we have choices can reduce anxiety, resentment and frustration.
“Have the life you want not the one other people think you should have”
Ian Wallace Relate Counsellor in Wakefield